https://youtube.com/shorts/j10UIjzJibo?si=brTJKMPH_mfLK2LZ
- start from a dead hang with a wide grip and palms facing away from you
- think of pulling the bar down instead of lifting yourself up
- slightly depress you shoulder blades as you move upwards
- bring the bar to your chest if possible
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Alternatives
Upper Pull (vertical)
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